Services
Four primary modalities — chosen for each person, not prescribed by default. We'll decide together which approach (or combination) fits where you are.
EMDR
01 / 06
An evidence-based therapy for trauma. EMDR helps the brain reprocess memories that have become stuck — so they stop hijacking the present. Sessions are paced for your nervous system, with extensive groundwork before we approach the harder material.
Best suited for
TF-CBT
02 / 06
Structured trauma care designed for adolescents and young adults. We build coping skills first, then approach the narrative slowly — with caregiver involvement when it helps and privacy when it's needed.
Best suited for
CBT
03 / 06
Practical, structured therapy for the everyday cost of anxiety and depression. We get curious about the thoughts that fire automatically, test them against reality, and build patterns that hold up under pressure.
Best suited for
DBT
04 / 06
Skills-based therapy for emotional regulation, distress tolerance, and interpersonal effectiveness. Especially useful when feelings feel oversized or relationships feel volatile.
Best suited for
MST
05 / 06
An evidence-based, family-and-community-centered approach for adolescents whose challenges show up across multiple systems — home, school, peers, justice involvement. The work happens where life happens, not just in the therapy room.
Best suited for
WET
06 / 06
A brief, evidence-based protocol for PTSD — typically five sessions of structured writing about a traumatic event. Lower demands than longer exposure therapies, with comparable outcomes for many clients who want shorter, structured care.
Best suited for
Who I work with
Active-duty transitions, post-deployment trauma, moral injury, and the quiet grief that takes years to name. No translation required.
Affirming care as the floor, not the ceiling. Identity is yours to explore — or to set down — as you choose.
Adolescents navigating the juvenile justice or child welfare system. Court-involved, in placement, or transitioning home — care that meets you where you are.
First- and second-generation immigrants navigating life in Colorado. A space that honors language, culture, and the weight of in-between.
For survivors of assault, abuse, or domestic violence. The pace stays yours — no pressure to share more than you're ready to share. Trauma-informed at every step.
Adolescents, young adults, and adults. Each developmental moment gets care designed for it — not retrofitted from somewhere else.
Rates
No surprises. Sessions are private-pay; superbills are available on request for out-of-network reimbursement.
60 minutes
$175
per session
Standard hour session — suitable for EMDR, CBT, DBT, MST, WET, and ongoing therapeutic work.
Insurance
Sessions are billed through two platforms — Headway and SonderMind. If your plan isn't listed, private-pay is available and superbills can be provided for out-of-network reimbursement.
Please verify coverage with your insurer before your first session.
Not sure where to start?
